This pressure point has also been associated with inducing labour. You can use the nail of your thumb or index finger. Understand the concept of acupressure. Acupressure is an effective form of stimulation used to help relax the muscles. You may need several sessions for the best results. However, when the life force flows through the meridians in a balanced way, health, harmony, and happiness results. Addictions: Compulsive behaviours occur in cycles and are cumulative; one stress leads to another. This is the most common acupressure method. Energy blockages whether from stress, trauma, or an injury, can be traced to the root of all health problems. Thus toxins are released and eliminated, which of course benefits your outward appearance. The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Stimulating these areas is believed to release tension and increase blood flow. 3 Some people believe that acupressure and other Asian body therapies correct imbalances and blockages of the flow of vital energies through our bodies. 4 Learn what to use acupressure for.
Some of the more common ailments are: nausea and vomiting during pregnancy/ morning sickness Although more research is needed, studies examining the use of acupressure for nausea have generally found that it's effective at relieving nausea. Energy blockages whether from stress, trauma, or an injury, can be traced to the root of all health problems. Wear comfortable, loose clothing. Acupressure techniques release this muscular tension and restore the flow of vital energy, making resolution possible. Check out our laminated acupressure charts.